Jun 29 2011

The Nest

The Story Behind ‘The Nest’ by Cindy Noble Stout

“After marrying my high school sweetheart and waiting for our college graduation and his graduation from medical school, we were more than ready to start a family two years after that. After trying to get pregnant for more than a year, we were thrilled when I found out I would be having a baby the following summer. Whirlwinds of buying maternity clothes and outfitting the baby’s room occupied the first few months. Oh, how happy and excited we were! But deep down, I knew something wasn’t quite right. I had been cramping since the third month with some spotting. My doctor told me that most likely everything was fine. But it wasn’t.

On May 19, when I was more than six months along, I experienced the worst pain imaginable both physically and emotionally. I lost my baby. They called it a miscarriage and I wasn’t allowed to see the baby that was delivered – too small to live. To make things worse, I was told my baby was “flushed away” and that I was silly for wanting some sort of funeral service or memorial.

I was devastated. I felt empty. I didn’t think the sun would ever shine again. I didn’t want to go on. Nobody understood. I was alone.

I did not grieve properly. I was told to “move on” with my life as if my baby’s life didn’t happen. No one seemed to understand. It seemed best to try not to talk about it. To try not to think. To try not to feel.

And so, I buried the pain for many, many years. Some say I was not the same after the loss of my baby. Some say it caused the breakup of my first marriage of twenty-five years – to the father of my baby.

A couple of years ago, I was watching a bird build her nest in our backyard. Every morning I went out to check on the progress of the nest. The mama bird was building her nest at eye level so I could see each step of the way. Finally the nest was built and the mama bird laid just one egg. I waited with eager anticipation to see the baby bird come into this world. One morning I went out and I found the nest empty – no egg. Nothing. I saw the mama bird on a phone wire nearby. I was overcome with sadness – more than what would be normal for a situation like this I cried for hours. My husband encouraged me to write my feelings down. The words raced from my mind onto paper. And then it finally became clear to me. The empty nest was symbolic of the loss of my baby years earlier.

Through the words I wrote down, I was finally able to grieve my loss. And it was finally “okay” to grieve – to let it all out, to cry, to scream, to get angry and sad. My husband has been in the music business for many years. He took my words and composed a melody to go with them. My words became the lyrics to the song he wrote. It’s called “The Nest.”

Although the song is sad, it helped me work through my grief. I am a happier, healthier person today because I finally grieved the loss of my baby that I lost almost exactly thirty years ago.

I invite you to listen to my song. To those of you who share a loss similar to mine, please know that it’s ok to be sad, to grieve. But, please, PLEASE do not be alone. There are others who understand and can help you through this terribly difficult time in your life. I wish Grieve Out Loud was available when I first lost my baby. How wonderful this organization is!

Thank you for listening. If you have any comments, please feel to leave them on the YouTube web site or you can contact me directly through e-mail.”

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Thank you Cindy for sharing your story and beautiful song/video with us! Hope this inspires our readers to put their words of grief into such beautiful and creative works of art.


Jun 16 2011

Good Grief!

Erica McNeal is one amazing gal! Not only is she a babyloss mama five times over, she is also a multiple cancer survivor. She found the strength to publish a reference guide entitled Good Grief! and we are honored to share her journey here. She hand-crafted a special note just for you.

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I knew I had a high-risk pregnancy.

I was prepared my cancer may return while pregnant and was ready to face those potential complications. However, I was not prepared for an unknown factor that would force my body to go into labor at eighteen, twenty and ultimately twenty-two and a half weeks gestation.

I had been placed on bed rest for three months when a sub-chorionic hemorrhage threatened my pregnancy. At my eighteen-week visit, during an ultrasound, the technician could see that my cervix was already dilating. I was given medication, but went into labor two days later.

I was already 3.5 cm dilated when the hospital doctor’s saw me. I pleaded with them to do everything in their power to keep me pregnant. With a triple threat of drugs and my body nearly shaking out of the bed, my labor stopped. My contractions went away and my cervix closed. I was completely shocked – I didn’t even know that was possible!

About one and a half weeks later, I went into labor again and repeated the same procedures, breathing a sigh of relief when the labor easily stopped.

But on June 11th, 2007, my labor picked up again. A friend took me to the hospital and I told my husband not to worry about leaving work. I had every expectation the doctor’s would be able to stop my labor again.

But, I was wrong.

By the time I had gotten to labor and delivery, my cervix was gone. I was already 4 cm dilated and there was nothing my doctor’s could do. The only thing keeping my little girl from coming into the world was a pessary that my doctor’s had put into place just weeks before.

With my husband rushing to the hospital, I had to make a decision no parent should ever have to make: my life or hers?

My doctor’s feared I may have a rare condition called “placenta accreta” where the placenta burrows deeply into scar tissue. Since I had a previous c-section, and everything else had been ruled out, the fear was that my uterus could rupture after delivery when the placenta naturally pulled away from the uterine walls.

The only problem was the hospital we were at did not have the medical facilities to care for a baby as small as our daughter was. I would have to be transferred to another hospital forty-five minutes away by ambulance. There was a very real possibility I would deliver her in the ambulance and if my uterus ruptured, there would be nothing the ambulance staff could do for me. I would die!

I understood the great potential for severe medical conditions for our baby girl. I understood she would have less than a 1% chance to live and I understood she could only live for a few hours. But, against my doctor’s advice, I told him I wanted to be transferred to the other hospital. I felt like if God wanted to give this child life, who was I to take it away?

I signed the transfer paperwork and everyone walked out of the room. While my friend was in the hallway, frantically trying to reach my husband, I prayed silently.

“God, if the end result is going to be the same, whether I have her here or there, please let me have her here!”

I don’t even think I said, “Amen”, when an immediate peace came upon me. I knew I would not make it to the other hospital. As I called for the nurse, my contractions went immediately to thirty seconds and my husband came flying through the door.

Not even five minutes later, Kylie Joy was born. She was beautifully perfect, my tiny little 15 oz, 11-inch baby girl. She had little tufts of brown hair, a cute little button nose and long legs. She was absolutely gorgeous.

As we held Kylie as she died, my husband and I began to grieve all of the hopes and dreams we had for our family. The daughter we would not be able to hug and kiss whenever we wanted; the little sister to our living daughter, who was so excited about her new best friend. The little girl whose hair we would never braid, or watch play sports, or walk down the aisle on her wedding day.

Kylie lived for eighty minutes, but her short life and ultimate death rocked our worlds.

The first year grieving Kylie was the most difficult year of my life. I was a hot mess, working through the extreme guilt believing that I had killed my own daughter. Sometimes there were no words to express my emotions and I would simply cry. At times I wanted to be by myself, other times I needed so desperately for someone to sit with me in silence. I even needed to laugh occasionally! What I needed changed constantly on my unpredictable journey of grief!

Even now four years later, I struggle! I miss her. I miss what our family could have looked like. I still grieve the broken dreams, just mostly in silence now. I still get teary-eyed on her birthday, when I hear another child with the same name, and at times when my living daughter talks about how much she wants a sister.

For the first couple of years, we had no idea how our family and friends could come alongside our family. We were in the middle of a grief we had never experienced before and a pain we could not comprehend. We had no idea what we needed or what others could do to help.

At the same time, our family and friends wanted so desperately to help, but had no idea what they could do. They too experienced their own first time emotions as they grieved with our family. The problem was this caused a disparity; conflict and a lot of unmet expectations, on both sides.

While people meant well, sometimes their words came out wrong – very wrong! At times when the absolute most grace was needed, people rendered us completely speechless by their insensitive comments.

As I have supported many women through child-loss over the last four years, I have been shocked to find how common these hurtful words really are. This led to a desire to help fill the gap between people that are suffering that don’t know what they need and their loved ones that don’t know what to do.

My new eBook, Good Grief! provides tangible ideas of how to love someone going through unspeakable grief, through words and actions.

Words That Can Be Misunderstood: “At least she didn’t live long enough for you to get attached!”

Words That Encourage: “I don’t know what to say, but I love you!”

Actions That Are Intentional: Understand that the pain of grief can sometimes get in the way of grieving. Provide outlets for your loved one such as golfing or poker night for men and dinner or a spa day for women.

Until October 11th, 2011 all proceeds from the sales of Good Grief!, are going directly to families in the middle of facing their own difficult trials: A thirty-three year old woman battling a relapsed cancer and two families adopting high medical needs children.

What my family is attempting to do is less about selling an eBook and more about tangibly coming alongside these three incredible families. If I can provide some insight through times of tragedy AND help meet these financial needs, my perspective is that this is a win-win situation.

More information is also available at my website.

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Thank you Erica. While we know your time is stretched so thin, you manged to write this beautiful piece. We wish you all the luck in the world mama!


May 24 2011

Give Back / Spread the News

Ready for our last opening?

We want Grieve Out Loud to be easily accessible to the families that need it. We want to spread the news of what we do and how we can help. If you know of ways that will help, perhaps this is the gig for you! Contact Julie if interested!

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There you have it folks. Four different ways you can help Grieve Out Loud continue to grow and Give Back to our babyloss community. Here is a recap on openings:

1) Content Developers – helping us write material for Facebook, Our Online Support Group Meetings and GOL.org content.

2) Being a New Pen-Pal for families.

3) PR opportunities with helping us Spread the Word.

4) Plus the Open Call for any original content from our readers!

Thank you all for your time and interest. We look forward to reading your ideas and working with you all.


May 22 2011

Give Back / Open Call

As part of our Give Back Project, we are pleased to introduce our third volunteer opening. This one is special as it is an Open Call!

This is a golden opportunity for anyone wanting to Give Back. Basically you call the shots. Submit your original ideas and let us share your work here. This could be a project or organization you started in honor of your children, stories or articles you have written, artwork you have created, songs or videos you recorded, pictures you have taken — literally anything!

If you are interested in sharing your ideas here please contact Julie with “Open Call Submission” in the subject line. There are no deadlines for this volunteer position, however we would like to begin sharing your ideas by the beginning of June.

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We have one more announcement left! Stay tuned for more.


May 21 2011

Give Back / New Pen-Pals

As part of our Give Back Project, we are pleased to introduce our second volunteer opening: New Pen-Pals.

Our Pen-Pal Program is the most important aspect of what we do for the babyloss community. It takes a lot of strength and courage for families to reach out to us for help. It takes even more strength and courage to be a Pen-Pal. Think you’re ready for it?

While we all share the same ending — our lives, histories, and stories are uniquely different. We are looking to expand our Pen-Pal Database with families dealing with, but not limited to:

SIDS, Incompetent Cervix, Preterm Birth, NICU Families, Blighted Ovum, Father’s of Pregnancy and Infant Loss, Infertility Work-Ups and Families TTC after Loss.

Being a Pen-Pal is a very rewarding way to give back. Not only will you be helping others, you will be continuously sharing the story of your children.

For more information, or to sign up as a Grieve Out Loud Pen-Pal please send a message to Julie with “New Pen-Pal” in the subject line. Make sure to explain the type of loss you would like to represent in your e-mail. Please have your request in by Tuesday, May, 31st.

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Still not your cup of tea? Still have more to announce so hang tight!


May 20 2011

Give Back / Content Developer

As part of our Give Back Project, we are pleased to introduce our first volunteer opening: Creative Content Developers.

We are looking to add some folks to help us with creative content development and writing in places such as our Facebook Page, Group Chat Session Topics, and GOL.org content.

What is going on in our community that we are not addressing? What do families want to talk about? What do families want to read about? By volunteering you would know some of these answers. Your content would help them feel less alone and more connected to the group.

This is your chance to share all your creative stories, ideas and projects with us! You could be writing the words you are reading right now.

For more information, or to sign up as a Grieve Out Loud Content Developer please send a message to Julie with “Content Developer” in the subject line. Please have your request in by Tuesday, May 31st.

Looking forward to hearing from all of you!

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Not your cup of tea? Don’t worry we have three more volunteer positions that will be announced over the weekend. Stay tuned for those!


May 17 2011

Give Back Project

Every day we strive to help families find their way back to life after loss. It’s not always easy, or pretty but in the end we build beautiful relationships with people from all over the world. I recently had an idea that some of you might be interested in.

I am pleased to announce our Give Back Project.

At some point in our journey, we have the urge to give back. Some people will participate in remembrance walks, donate money or items to their favorite charities, knit blankets and hats for hospitals or even create their own organizations. Some people are still trying to figure out what they want to do in honor of their children. This might just be your calling!

We are expanding in big ways here and are very excited to share these opportunities with you. We will be looking for new team members, content developers and other volunteers who are ready to help us give back to the community. We will begin posting our openings here and on our Facebook page. If you feel you have the time and energy to fill the openings please contact us.


Apr 13 2011

Online Support Group Meetings!

It is with great excitement we are announcing the launch of our Online Support Group Meetings!

Our first meeting is set for Saturday, April 16th starting at 1 p.m. Eastern Time. Here’s how to join us.

1) Follow this invite link to set up your account through Hiring for Hope (completely free!) Once you sign up feel free to jump on the discussion boards, chat with members online and customize your profile. All your information is kept private. It is a members only space, so you must set up an account before entering any chat sessions.

2) The chat program is called Zorap. It does require a small download of software that takes two minutes. Once you install it you’re ready to go!

3) At 1 p.m. Eastern time CLICK HERE to join our meeting!

It’s that simple!

Many, many thanks to the folks at Hiring for Hope for graciously donating this interactive space for us to connect.

Our first support group meeting will be a meet and greet. We’ll introduce ourselves, tell our stories and talk about what is happening now. Next month we will start breaking the meetings up into specific sessions. Some examples would be:

– Stillbirth Session
– Miscarriage Session
– Loss of Multiples Session
– Due Date Celebrations
– Infertility Discussions
– Preterm Labor
– TTC / Pregnancy after Loss

…the list goes on. Hope to see all of you there! If you have any questions please do not hesitate to contact us!


Jan 22 2011

TTTC

Trying to Try to Conceive – By Kristine Brite McCormick

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I ran a congenital heart defects nonprofit working with pregnant women and women trying to conceive so I feel well versed in the things I need to do before even trying to conceive. I guess you could say I’m trying to try to conceive. That is I’m getting my mind and body ready. I approached Grieve Out Loud and asked if I could write about it here so that I can hopefully help others in the same position and meet other moms that are TTTC (Trying to Try to Conceive, of course). As a baby loss mother, I know full well that sometimes things go wrong. Things don’t always just work out. The scary statistics and stories you read about really do happen.

But, I also know that babies live. I know I can only do my best for my next child. I know that my first daughter’s heart defect was probably not my fault, but that doesn’t mean I should research and do as much as I can to get my body in to shape before getting ready for our next child.

Most of the things I’m getting in order before trying again have to do with risk factors for congenital heart defects. I’m basing these on studies and current research. If you know of anything that a woman should do before having another baby, please chime in with comments.

Preparing Physically

I’m overweight. This is a risk factor for not only CHD, but other birth defects. Personally, I’m just going to set a goal of losing 30 or 40 pounds so that I feel better and cut my risk. I think it’s important to be gentle and set realistic weight goals. So, yep, I’m losing weight just to get fat again (with a preggo belly).

Getting in shape is something I plan on doing. I want to feel my best while pregnant. I’ve suffered from Postpartum Depression (even more fun when there is no baby) and know that I’m at a higher risk for prenatal depression. Setting up an exercise routine now should help.I’m taking folic acid. Studies suggest you take folic acid all the time while trying to conceive. Some studies say to take folic acid only for about three months before getting pregnant.

I stopped drinking caffeinated beverages to prepare. Caffeine zaps your body of iron so it’s recommended to stop before getting pregnant. If you can’t stop, start weaning yourself. Many doctors will let their patients drink a limited amount of caffeine while pregnant.

I’m going to the doctor for a check up and for tests. This one is self explainable.

Preparing My Life

My husband and I are going to make sure we have an emergency fund and are relatively secure financially. Again, we’re not going to go overboard. We’ve set gentle and realistic goals.

I plan on interviewing midwives, doulas and doctors before starting to try. I know I’m going to need a provider I really know and trust.

Preparing Mentally

This is by far the hardest. Like many of my fellow baby loss mothers, I have Post-Traumatic Stress Disorder and am absolutely terrified something will happen again. I’m not even sure how to work through this at this point, but I know I’m going to seek help and talk about it.

I’m reminding myself that sometimes, they live. That I can do this. I’m finding my support system and reminding myself to be extra gentle.

What have I missed? How are you trying to try to conceive?

Kristine Brite McCormick blogs about her road to a second child at www.raintorainbow.com. She’s preparing to try to conceive her second child in Fall 2011.


Jan 15 2011

One Year, New Years

It’s hard to believe 2011 is here! During this time last year our team was being established and Grieve Out Loud started. Would like to take a moment to thank all of our team members for helping mold Grieve Out Loud into what it is today. I could not have done it alone and am beyond thankful for all they do.

Would like to thank this entire community for helping us spread the word of our Pen-Pal program. Many thanks to our facebook friends who have come together as their own community who encourage and love each other every single day. To all the people who requested business cards and helped locally distribute them to families who need us. To all our Pen-Pal’s who took a risk and found true comfort in talking with men and women who know exactly how they feel. To anyone who sent our link to someone who needed it. We thank you all so much. It has been an honor and a pleasure talking with all of you and look forward to growing in 2011.

We have a lot in store for you this year. Our big Pregnancy after Loss series will be starting soon. Mostly I truly hope that 2011 will be the best year ever for all of us. Remember there are so many ways in which we can help you.

Our Pen-Pal program is open to anyone and includes:

– Pregnancy and infant loss for mothers, fathers and grandparents
– TTC (trying to conceive) after loss
– Pregnancy after loss

You aren’t alone. If you need someone to talk with do not hesitate to contact us at grieveoutloud@gmail.com

Once again, thank you all for your support and kindness. Cheers to 2011 and all the mystery it has in store for us.

With Love,
Julie – Grieve Out Loud Founder